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woman suffering from anxiety

Can Magnesium Prevent Anxiety Attacks?

Anxiety can affect our lives dramatically.  As social, family and career pressures continue to climb so does our anxiety levels.  Today we are pulled in so many directions at once.  Our cell phones alone...
what does magnesium do

What Does Magnesium Do?

Since I started my mission to spread the word about the benefits of magnesium I have been asked one question many many times.  This question is straight forward, always asked the same way and...

What is Magnesium Citrate?

Magnesium citrate is one form of magnesium used for supplements.  Magnesium citrate is magnesium in salt form combined with citric acid. Magnesium citrate is often used as a laxative.  Magnesium citrate works for this by...
osteopenia, osteoporosis and the benefits of magnesium supplements as you age

Reverse Osteopenia & Increase Bone Density

By now we know our body is a complex network easily thrown off track.  Our bones are no exception.  Bones require minerals to remain strong.  Osteopenia occurs when bones are weakend due to low...

Answer: best magnesium supplement singapore

Looking for the best magnesium supplement? There is no one size fits all answer to the question; What is the best magnesium supplement? But allow me to guide you in the right direction.  Let me help...

Answer: best magnesium supplement sleep

Looking for the best magnesium supplement? There is no one size fits all answer to the question; What is the best magnesium supplement? But allow me to guide you in the right direction.  Let me help...

Answer: best magnesium supplement for acid reflux

Looking for the best magnesium supplement? There is no one size fits all answer to the question; What is the best magnesium supplement? But allow me to guide you in the right direction.  Let me help...

Answer: best magnesium supplement for muscle recovery

Looking for the best magnesium supplement? There is no one size fits all answer to the question; What is the best magnesium supplement? But allow me to guide you in the right direction.  Let me help...

Answer: best magnesium supplement for regularity

Looking for the best magnesium supplement? There is no one size fits all answer to the question; What is the best magnesium supplement? But allow me to guide you in the right direction.  Let me help...

Answer: best magnesium supplement reef tank

Looking for the best magnesium supplement? There is no one size fits all answer to the question; What is the best magnesium supplement? But allow me to guide you in the right direction.  Let me help...