Jigsaw Magnesium Supplement with SRT® (sustained release technology) is one of the best magnesium supplements on the market in my opinion.  Jigsaw Magnesium Supplements deliver one of the highest doses of magnesium available at 500 mg.  This is made possible by the SRT® that releases magnesium into your system gradually over time rather than dumping the full dose into your bloodstream at once.  It is well documented that without SRT® a dose of magnesium this high would create a very unpleasant laxative effect.

Pros

  • High Dose
  • Gradual Release
  • Gluten, GMO, Soy & Lactose Free
  • Vegan Friendly

Cons

  • Expensive

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Natural Calm from Natural Vitality is a major player in the magnesium supplements market.  They are the most popular and carry a wide range of products.  Their best selling supplements are flavored powders which are easily mixed with water or juice.  Natural Vitality is a trusted company that has received many awards for their supplements.

Pros

  • Most Popular
  • Quick Acting
  • Highly Absorbable
  • Flavored Powder Tastes Good

Cons

  • Messy Powder
  • Must Increase Dosage Slowly

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Ancient Minerals is a major seller of magnesium oil.  They are a trusted company producing magnesium supplements in many forms.  Their specialty is trans dermal magnesium supplements, specifically oils and bath salts.  Their ultra pure magnesium oil is the best on the market in my opinion.

Pros

  • Magnesium is Easily Absorbed
  • Can Be Applied Directly to Aching Muscles
  • Can Also Be Used as a Deodorant
  • Ultra Pure Source of Magnesium

Cons

  • Applying “Oil” to Skin May Be Messy & Time Consuming
  • May Notice a Slight Tingling or Burning Sensation At First
  • Expensive Initial Investment

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Doctors Best High Absorption Magnesium Supplement is one of the best selling forms of chelated magnesium.  Chelated simply means the magnesium is bonded to the amino acids glycine and lysine.  This helps the body recognize this supplement as “food” thus increasing the absorption rate.

Pros

  • Magnesium is Easily Absorbed
  • Affordable

Cons

  • Not “All Natural”
  • Pills Are Large
  • May Cause Laxative Effect

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Nature Made High Potency Magnesium provides a 400 mg dose in one easy to swallow liquid soft gel.  When taking vitamins or supplements I always have preferred taking the liquid soft gels.  For some the dose may be a bit high, especially since it’s concentrated in one pill and cannot be spread out over the course of the day.  Overall I would consider this supplement to be effective, trusted and of high quality.

Pros

  • High Quality
  • Easy to Swallow
  • Trusted Supplement
  • Contains No Chemical Solvents or Preservatives

Cons

  • Contains Soy
  • Dose May Be Too High For Some
  • May Cause Laxative Effect

Keep checking back as we will continuously review more magnesium supplements.

reviews of best magnesium supplements